Tips to prevent sleep wrinkles

Don't lose sleep over sleep lines, start reducing them now! 

Did you know that the way we sleep can cause wrinkles to your skin? Well, I lately noticed after waking up and looking in the mirror wrinkles in my face but what I did not know is that they are there to stay – permanently – if I don't take action!
 
What I've learned was when sleeping in the same position every night, year after year like I do (I always sleep on my side) causes sleep wrinkles and one day you wake up and these wrinkles won't disappear during the day like they used to. And I'm not talking only about the lines in your face but also in your cleavage!
 
So in order to avoid these sleep lines in our chin and cheeks and still wear a garment with a low neckline I love so much without being all wrinkled in that area, I found out what to do to prevent these sleep wrinkles and very much would like to share these tips with you.
 
Tips to prevent sleep wrinkles
 
The best way to prevent sleep lines is to sleep on your back. I've tried but unless I tie myself to the bed, I always end up sleeping on my side again. So, what else can we do?
 
First of all, check your pillow. If you have a synthetic pillow, change it for a non-synthetic one, for example a natural down and feather pillow. You can fluff them easily and they are proven to cause less sleep lines.
 
Also, cotton pillow cases tend to cause more problems than satin or silk ones so change your cotton pillow case for a satin one. Make sure you wash it regularly.
 
Especially for us women, they invented something that is called the sleepbra, can you imagine? Pillows for your breasts? According to this site www.sleepbra.com this bra helps to prevent wrinkles between your breasts when sleeping on your side. Actually, it makes sense, a specially designed bra which is comfortable and lift your breasts in order to avoid sleep lines in your cleavage.   
 
Back to sleep wrinkles in your face, unfortunately it's difficult to make them disappear once you already developed them. Since our skin looses its elasticity and we produce less collagen as we age, our skin eventually does not snap back to its normal form so besides sleeping on a non-synthetic pillow with a satin or silk pillow case, the best way to support your skin is to use a cream which helps the natural growth of collagen because collagen helps to prevent the formation of sleep lines.
 
Now there are a lot of creams on the market but be careful which one you buy. Unfortunately not all  manufacturers use the ingredients in effective amounts and you don't want to end up buying expensive products with no result at all. The one I am using for a while now is the Restorative Night Cream of the natural skincare line of Xtend-life. 

 
I am very satisfied with the result of all their products I am using. This night cream promotes the natural growth of collagen. But don't take my word for it, just visit their website to read more about their vision and this night cream. http://www.xtend-life.com/ 
 
Well, since we can't do without sleep, I hope u will try these tips in order to prevent sleep wrinkles!