Cambridge Diet - Interviews With People That Follow The Cambridge Diet

The Cambridge Diet is a multi-step program for weight loss and weight management. Individuals on the program start off with a low daily caloric limit, which increases as time goes by. The goal is to reach the weight maintenance stage, or when the dieter stops to lose weight.

The people we've interviewed for this section of Weight Loss Tips share their sentiments on things like how the Cambridge Diet was effective for them and how they perceive the products that are the sole source of nutrition in certain steps of the program. They also give helpful tips on some of the physical and psychological aspects of losing weight.

• Donna chose the Cambridge Diet to lose weight and to get her health back on track
  "Dieting is not for the weak," is Donna's declaration. Here, she gives some advice on the importance of having the right mindset when going on a weight loss diet -- any diet. Donna herself follows the Cambridge Diet, a dieting plan that has her full commitment.