Thin From Within - Interviews With People Who Follow the Thin From Within Weight Loss Program

Losing weight naturally and feeling good in the process are the basic premises of Thin From Within, a weight loss program created by Marna Goldstein.  The plan focuses on the importance of "thinking thin" -- without the deprivation that one would normally associate with dieting.

This program homes in on the reasons why people indulge in overeating, which in turn leads to weight gain. The promise to establish a healthy relationship with food and to demonstrate how easy it is to eat naturally are some of the best features of Thin From Within.

• With her very own Thin From Within plan, Marna aims to help others create a healthy and natural relationship with food
  Marna lost her extra weight not by following other known, well-established diets, but through one called Thin From Within, which she created herself. Drawing inspiration from health professionals and people who have stayed thin throughout the years, she now hopes to help others resolve their own weight loss-related problems.
  
  
• Kim's weight loss through the ThinFromWithin principles and philosophy
  Understanding the emotional reasons for overeating was key to Kim's successful weight loss all those years ago. Now she helps others realize and deal with negative effects of emotional eating through a non-diet lifestyle change program called Thin From Within, a variation of which is available to help children and teenagers to lose weight.