Weight Watchers FlexPoints - Interviews With People That Follow Flexpoint Weight Loss Program

The FlexPoints program of Weight Watchers revolves around a "Points" system that enables a person who is trying to lose weight to choose the type of food he or she wants as long as that individual's Points threshold is observed. A value is assigned to a particular type of food, making it easier for a person to monitor the size of food portions. It doesn't mean "eat all you can," but "feel free to eat what you want -- within reason."

• Carrie counts Weight Watchers FlexPoints as an ally in her weight loss efforts
  Feeling ill all the time because of being overweight pushed Carrie to her decision to slim down. Through Weight Watchers FlexPoints, physical activities with her family, mental self-discipline, and spiritual guidance, she is developing better lifestyle habits that will eventually translate into a healthier body.
  
  
• See how losing weight via Weight Watchers brought Paulene more than just a thinner body
  Failing to become pregnant again because of being overweight was what propelled Paulene to get rid of her excess kilos. With Weight Watchers, the support of the people around her, and sheer determination, Paulene did get what she wanted most! Her weight loss journey will continue after her pregnancy.
  
  
• Amanda Jane has Weight Watchers to thank for improving her eating habits and for losing weight
  When Amanda Jane's weight increased, she sought and received the help she needed from Weight Watchers. From using food as an emotional crutch she has progressed to having more self-confidence and feeling more positive about herself. Her sweet tooth tempts her occasionally, but the inspiration she gets from others helps her deal with it successfully.
  
  
• Emily keeps a balance between eating and physical activity through the Weight Watchers plan
  Emily's story is one example of success in the weight loss world. Going on the Weight Watchers Points plan not only helped her get rid of her excess weight; it also taught her about the effect of eating and physical activity on her health. Having a very supportive husband didn't hurt either!
  
  
• Briony follows Weight Watchers to lose weight and to become her son's health role model
  For Briony, self-discipline is essential in her goal to lose a certain amount of weight by Christmas. But that doesn't mean depriving herself of good food and treats. With Weight Watchers, she has found a program that allows her to select what and when to eat, a program that she plans to follow for life.
  
  
• With the Weight Watchers Points plan, Ang is gets closer to reaching her weight loss goal
  Like many other individuals who are determined to lose weight, Ang combines diet with some form of physical activity. In her case, going on the Weight Watchers Points plan and doing exercise at the same time is bringing in the desired results. Here, Ang also shares some of the motivations that keep her going.
  
  
• Thanks to Weight Watchers and exercise, Philippa was able to reach her target weight
  Philippa struck a few points of her own when she decided to follow the weight loss principles of the Weight Watchers Points system. Combining it with exercise, she reached her target weight within one year. For Philippa, the road to get there was hard, but every bead of sweat has been worth it.
  
  
• Dana is losing weight thanks to exercise and the Weight Watchers Flex Plan
  Weight loss is no easy thing for Dana. But through the Weight Watchers Flex Plan, her enjoyment of physical activities, and with support from others, she's getting there.
  
  
• Doing Weight Watchers at home is helping 'Twisted Cinderella' in her weight loss journey
  'Twisted Cinderella' is an exercise enthusiast who has found weight loss success by following the Weight Watchers program. Along with the physical changes she has achieved so far is a determination to change her health lifestyle permanently. Here, she gives some tips on self-motivation and physical activity.
  
  
• With Weight Watchers Flex Points, exercise, and determination, David has made significant weight loss progress
  Losing weight was an easy decision for David, but the going wasn't so easy. Suffering some stalls along the way hasn't dampened his resolve. With the Weight Watchers Flex Points program, the support of family and friends, and his love of sports, he is well on his way to reaching his weight loss goal.
  
  
• With Weight Watchers, Christie is on her way to weight loss and better health
  For Christie, having the right attitude is necessary for success in any person's decision to lose weight and become healthy. Weight Watchers, exercise, and support from others are the tools that help her move closer to her goal. Read on for more about Christie's dedication to a lifestyle change.
  
  
• Jessica is losing weight slowly but surely through Weight Watchers and exercise
  In addition to becoming healthier and looking and feeling better, a sense of accomplishment is what Jessica is achieving through her weight loss journey. Though she finds the length of time it's taking her to lose weight frustrating, it's been worth it. Read on for more about Jessica's motivations, the role of Weight Watchers, and her confidence in her present lifestyle.
  
  
• A sustainable, long-term healthier way of eating through Weight Watchers has helped Marie reach her target weight
  Having had enough of being overweight for years, Marie chose the Flex Program of Weight Watchers to help her lose weight, a decision she doesn’t regret making. She has gone beyond her target weight, but weight loss isn’t the only thing she achieved with it.
  
  
• A fit and active mom is what Roni has become after losing weight through Weight Watchers
  Although her days of being overweight are behind her, Roni still goes to Weight Watchers meetings, one factor that helps her keep her commitment to health and to nutritious eating. Read on for her success story and to find out why she's such an inspiration to others who are on their own weight loss journeys.
  
  
• Lotta uses Weight Watchers to focus on her weight loss goal
  Who says losing weight has to be a drag all the time? In addition to following the Weight Watchers weight loss program and doing exercises, Lotta uses humor and her online community to motivate herself and others.
  
  
• Losing weight through Weight Watchers is part of Chris' lifestyle change
  Adapting the general principles of Weight Watchers and exercising to stay fit are important parts of Chris' weight loss program, but they're not the whole story. As she tells us, staying motivated and having that inner spark are essential for success.
  
  
• With Weight Watchers, exercise, and motivation, Lori is making great progress in her weight loss journey
  Suffering a knee injury has made losing weight just a tad more difficult for Lori since it curtailed her mobility somewhat. But it hasn't affected her motivation, her acceptance of dietary mistakes she sometimes makes, and her willingness to move on. She gives some tips on avoiding opportunities to give in to the munchies and shares some of her day-by-day motivations.
  
  
• With exercise -- and a little help from Weight Watchers -- Corinne has emerged triumphant from her weight loss problems
  Struggling with negative thoughts was the hardest part of Corinne's efforts to lose weight. But with her determination to become physically fit and with help from Weight Watchers, she has achieved her target weight -- has gone beyond it even. Now she helps other people become healthier by being a weight loss coach. Read on for more on how she reached and maintains her "happy weight."
  
  
• Liz's successful weight loss journey with Weight Watchers
  Following the Weight Watchers weight loss program has helped Liz shed more than 20 pounds since she first started. Looking at the big picture helps her stay motived; seeing how different she looks now is only the icing on the cake, feeling healthier and setting a good example for her children by eating healthy are the best parts of her lifestyle change.
  
  
• With the Weight Watchers Flex Point Plan, Melissa is losing weight and changing her life
  Melissa has made the Weight Watchers Flex Point Plan part of her weight loss journey, and it's working effectively for her. She knows what she wants and has the determination and persistence to get it. Read about how Melissa not only loses weight, but how she's converting to a healthier lifestyle through good food choices and exercise.
  
  
• Weight loss for Jodi through Weight Watchers
• Lady Shanny’s weight loss via healthy eating habits and Weight Watchers
  The structure, accountability and support provided by the Weight Watchers weight loss program were what drew Lady Shanny to it for her lifestyle change. Here, she discusses some of the other aspects of her journey to better health and gives tips that are based on her personal experience.
  
  
• Food-lover James’ weight loss with Weight Watchers
  Established weight loss programs aren’t for everyone, that’s what James says, but he’s found that Weight Watchers works for him. He hasn’t abandoned his passion for food, what he’s doing is adapting to ways that let him eat healthier. Couple this with a willingness to become more physically active plus support from his wife, it’s no surprise that James is continuing to lose weight on his journey to a healthier lifestyle.
  
  
• Corinne’s getting closer to goal with Weight Watchers
  Corinne’s story shows once again how important it is to have the right mindset. She’s done Weight Watchers before, but this time around her recognition and vanquishment of her emotional eating issues give her the confidence to know she’ll succeed in this way of life and eating that she’s chosen.